(Subject to change)

Thursday, July 11, 2019

Airport Pickups 

1:00-4:00pm Check in Registration

6:00-8:00pm You Throw Girl Throws Competition and Q&A

10:30pm Bed Time

Friday, July 12, 2019

5:00am Wake up

6:00-6:30am Bible Study (optional)

6:00-7:00am Breakfast 

7:15am Head to the Track 

7:45am-12:00pm Practice Session 

12:30-3:00pm Free Time/Lunch

3:00-4:30pm Self Defense Class

4:30- 5:00pm Mental Game Plan

5:15-5:45pm Nutriton & Recovery  (snack)

6:00pm- 7:00pm Pilates  

7:15 - 8:00pm Dinner  

8:00-9:30pm Goal Setting & Vision Boards  

9:00- 10:30pm Girl Talk

10:30pm Pick ups

11:00pm Bed time 

Saturday, July 13, 2019

5:00 am Wake up

6:00-6:30am Bible Study (optional)

6:00-7:00am Breakfast 

7:15am Head to the Track 

7:45am-12:00pm Practice Session 

12:30-3:00pm Free Time/Lunch

3:00-4:30pm Shot Diva’s Beauty Workshop

4:30-5:30pm Social Media Workshop

5:00-6:30pm Etiquette Workshop 

6:30-7:00pm Change Clothes

7:30-9:00pm Dinner

9:15-10:00pm Self Care

10:00pm Pick up & Sign out

11:00pm Bed time

Sunday, July 29, 2018

9:00am Parent Pickups 

Airport runs